{"id":4161,"date":"2020-05-25T20:41:44","date_gmt":"2020-05-25T17:41:44","guid":{"rendered":"https:\/\/andreeaorheanu.ro\/?p=4161"},"modified":"2023-05-28T16:03:12","modified_gmt":"2023-05-28T13:03:12","slug":"exercitiu-dezvoltare-personala-autocunoastere","status":"publish","type":"post","link":"https:\/\/andreeaorheanu.ro\/en\/2020\/05\/25\/exercitiu-dezvoltare-personala-autocunoastere\/","title":{"rendered":"Exercitiu de dezvoltare personala si autocunoastere"},"content":{"rendered":"<p>Exercitiu de dezvoltare personala si autocunoastere<\/p>\n<p>Introspectia este concentrarea atentiei catre propria persoana. Este un bun punct de plecare atat in terapie cat si in autocunoasterea facuta pe cont propriu. Acolo unde simtiti ca apar blocaje pe care nu le puteti depasi singur, va sfatuiesc sa cereti ajutorul <a href=\"https:\/\/andreeaorheanu.ro\/en\/terapie-online\/\">terapeutului<\/a>.<\/p>\n<p>Multi se feresc de introspectie de teama sa nu dezgroape amintiri dureroase. Altii o evita pentru ca nu vor sa se priveasca in oglinda si sa accepte unele lucruri despre viata lor. Sunt insa si persoane care se bucura de orice descoperire facuta despre sine pentru ca isi dau seama ca doar asa pot schimba ceva sau pot merge mai departe.<\/p>\n<p>Iata o lista cu afirmatii pe care le veti completa. Acest tip de exercitiu va poate ajuta sa realizati unele lucruri despre dumneavoastra. Fie ca sunt lucruri care va sunt pe plac sau nu, este bine sa le cunoasteti pentru ca astfel puteti schimba ceea ce va tine pe loc sau va puteti dezvolta din punctul in care va aflati acum.<\/p>\n<h3>Exercitiu de dezvoltare personala si autocunoastere<\/h3>\n<ul>\n<li>Jucaria mea preferata din copilarie era\u2026<\/li>\n<li>Jocul meu preferat in copilarie era\u2026<\/li>\n<li>Filmul meu preferat in copilarie a fost\u2026<\/li>\n<li>Desi nu fac asta prea des, imi face placere sa\u2026<\/li>\n<li>Daca m-as relaxa putin, mi-as da voie sa&#8230;<\/li>\n<li>Daca n-ar fi prea tarziu, as\u2026<\/li>\n<li>Daca nu mi-ar fi asa de teama, mi-ar placea sa\u2026<\/li>\n<li>Daca nu m-as fi dus la\u2026, m-as fi dus la\u2026 pentru ca\u2026<\/li>\n<li>Parintii mei cred ca eu ar trebui sa\u2026<\/li>\n<li>Daca as fi avut o copilarie perfecta, acum as fi fost\u2026<\/li>\n<li>\u2026 este cel mai dificil lucru de facut pentru mine pentru ca\u2026<\/li>\n<li>Cel mai memorabil moment al vietii mele a fost\u2026<\/li>\n<li>Muzica mea preferata pentru a ma inveseli este\u2026<\/li>\n<li>Stilul meu vestimentar preferat este\u2026<\/li>\n<li>Mi-e cel mai teama in viata de\u2026<\/li>\n<li>Daca as fi fost\u2026, as avea incredere in mine.<\/li>\n<\/ul>\n<p>Sursa foto: banzy.com, artist Karim Tamerji &#8211; Introspection<\/p>","protected":false},"excerpt":{"rendered":"<p>Exercitiu de dezvoltare personala si autocunoastere Introspectia este concentrarea atentiei catre propria persoana. Este un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[94,122,462,463],"tags":[467,468,469],"class_list":["post-4161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teste","category-resurse-psihologie","category-antrenament-mental-jocuri-atentie-memorie-relaxare","category-tehnici-relaxare","tag-introspectie","tag-dezvoltare-personala","tag-autocunoastere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Exercitiu de dezvoltare personala si autocunoastere<\/title>\n<meta name=\"description\" content=\"Exercitiu de dezvoltare personala si autocunoastere. 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